Many will have you believe that anxiety is a condition. It is something you must learn to deal with through medication. If you have anxiety, you are looked upon as ill. Perhaps even you believe you, whatever the you, you think you are is...is ill...And here in lies the problem.
Anxiety is your bodies way of signaling to you that you are out of alignment. Your actions or thoughts are not in sync with the you that you truly are.
You came forth to be joyful, to play and to go easy upon yourself. If you are anxious, you are not living the life you know you should be living. You worry, you obsess, you fill with fearful thoughts, and then your poor body suffers horribly in response to the thoughts you are having it believe are true...when they are not...
You feel stuck...but you are not...
You feel like you cannot make a choice...but you can...
You feel like the world is staring at you...but you're not that significant to others...if you were to die...others would learn to get along without you...
You feel like you must live for others...but you do not...that is a lie you tell your own self...
You feel like you cannot have the relationship you want...but that is a lie...
You feel like you cannot stop taking drugs...but that is a lie...
You feel like your life is over...but that is a lie...because if you trust the words on this very heartfelt blog, you will learn to understand that your life, your destined life has not yet begun...
Friend, anxiety is your friend...Anxiety is the way your body signals to you that you are not following your heart...You may be living for others...You may be in a job you hate...you may be in a relationship that is draining you...Whatever the negative is...it is being internalized and expressed by your very magnificent being...
Perhaps you are in a happy relationship...perhaps you love your job...and your anxiety seems unfounded...Then it is your thought process that must learn to relax through consistent catching of ones own negative thought patterns...
What you say to you matters...
It is the basis of your well being,or your not so well being...
Joy, is found in those who understand their true purpose in life is to love themselves so much that what others think is unimportant to their level of self esteem.
When you finally realize that your job-your purpose as is mine, and all others here is to not criticize one another, or ourselves, but it is to hold ourselves up and others as well in the truth that at our core we are all one...and that core is simply Love...
