Monday, January 11, 2010

Enablers: Addicted To Feeling Needed

They whine, and they moan; the selfless amongst us who wait tirelessly hand and foot on the addicts in their lives. We listen empathetically to our friends who are stuck in relationships with alcoholics, drug addicts, sex addicts and alike. We view our friends as noble, committed and dedicated. We listen on the phone, at work and send countless emails back and forth in support of our friend who is being sucked down into the pits of despair by the loved one in their life. Hey wait a minute. What's going on here?

On the surface it seems like the sickest person in the trio is the one abusing the drug. I say think again.

Patterns represent predictability. As long as the above scenario continues to get played out exactly as it has for as long as it has, the results will be the same. While the partner of the abuser claims she/he wants the abuser to get clean, on some level this may not be the case. And while the friend of the partner of the abuser believes he/she wants the same, one must wonder if this is true as well.

All of us possess basic emotional needs. Some of us need to be needed. Those of us who do, will actively yet unconsciously seek others out that need to be taken care of. Adults who still need to be taken care of are "huge problems", and yet people willingly step into the role of caretaker often.

Needs are not always obvious. Our emotional and psychological needs are invisible yet probably our strongest motivation for behaviors, choices and thoughts. Unless we know who we are, and what our needs are, we can often end up in situations and circumstances that hinder us more than they do propel us.

A person in love with a drug addict may be hiding a need to feel needed. Perhaps somewhere in their childhood programming is the sense that they are worthless and only worthy if they are giving of themselves continually to others. Perhaps there is a history of suicide, or drug use in their childhood that has conditioned them to fear not being completely available to others in their life. Perhaps the love addicted person was taught by one of her/his parents to give up themselves for the sake of others. Perhaps even the love addicted uses the addiction against the addicted person to ensure the abuser never leaves them.

The friend may be drama addicted too. While it is kind and represents compassion to be able to be emotionally available for others, it is not healthy to be sucked into the dramatic soap opera like lifestyles of those around us. Accountability is essential for us all.

Often times the partner of the addicted person not only needs to be needed by the abuser, but also hides even deeper and darker needs. Enablers many times often possess the need to be seen as martyrs by the outside world. Their whining and complaining helps make them feel like they are "good" because of how well they take care of the addict. Their ego shouts, "Look how good I am. I take such good care of my drug addict. Look at me. I haven't eaten in days, but see how well fed he/she is? See what a good little girl/boy I am for taking care of...."

The needs represent deep seeded feelings of low self worth and a detachment to the self.

Any healthy "self" would not tolerate an abuser in their life. Instead, a healthy mind would expect the abuser to take accountability for the problem and to get help. A healthy mind would take accountability for its own happiness and refuse to spend it whining about someone else. Instead healthy minds make lives for themselves rather than make lives about unhealthy others.

The "comforting friend" needs to get a clue as well. Sometimes peoples lives are so dramatic, some feel less anxious when they are helping their friends out with their problems rather than addressing their own issues. Sometimes our friends get a bit enabling too, and get their ego pump by being the one everyone leans on. While being supportive is a requirement for good friendships, when lines get crossed that allow for non accountability to continually and repeatedly take place, no one is being a good friend.

When the addict finally decides to get clean, what then happens to this cycle? Where will the enabler get their sense of self worth from when their is no longer a need to take care of the addict? What then happens to the friend who spends all of his/her free time counseling the enabler?

When the entire dynamic is addressed accordingly, and everyone starts to mind their own business, miracles show up. People find their true selves and learn to live with conviction by being accountable for their own needs and behaviors.

When instead the entire dynamic is not addressed, many times the addict decides to get clean, and the enabler falls apart. As part of recovery, as the addict continues to get healthy he/she will come to realize their partner may have been a big part of the problem. Moving on, the addict leaves the co dependent enabler behind for higher ground. The enabler either continues to chase after the recovering addict or will seek a new addict out to cling to. The friend will usually continue to cling to the drama queen in the middle for her chaotic fix.

We all have a choice to know or to disown our own truth. Each of us are the captains of our own ships. Complainers are simply people who have not learned how to take responsibility for their own happiness. Straightforward, direct, honest, harsh but nonetheless true.

5 comments:

  1. I absolutely agree. I am in a situation like that and it freaking sucks. A friend of mine, who I don't support in this because of all the drama( her bipolar daughter is running the show--her daughter even got pregnant on purpose so she could be on welfare and it's just all insanity, pure freaking insanity.) I like your blog because I wanted to shed light into my life on what my responsiblities of being her friend are and I found out recently she did something I really dont approve of and I distanced myself for about two months and cut off all contact. The only reason why I havent cut off my ties with the mother is because I love her kids and care about her two younger daughters. I know i'd be better off without them all, and I try to express I don't want her bitch daughter calling my phone 15 times nonstop because she needs her mom to taxi her around.. it's just too much!
    I just wish there was someway for this to come to a head before the two younger girls either get involved in some dumb shit that their older sister does or that they get hurt by some of the sketchy people she brings to stay at the house or worse, before they end up just like her.
    I tell myself all the time it's none of my business, I even go as far to change the subject whenever the two are brought up--the older daughter and her girlfriend--and I can't seem to express to the mom that I do not want to hear about them, that I don't give a hoot about them and it just doesn't seem to land inside her brain.
    She will complain and complain about them and expect sympathy and I give her none. I've looked her in the face and told her she is the reason why they are losers. Because she keeps making excuses and making it comfortable for them to live their ghetto life.
    I swear, these people can't do jack shit but they know exactly how sect 8 and welfare works.
    The mom is always saying things like Oh well next week this is gonna change or she said she would get a job, but when it boils down to it, it's so obvious it's all crap and the mom completely supports her daughter and her daughter's gf's reckless behavior.
    Ive told her to accept that it's fucked up, and to stop making up bs lies about why her daughter is f-ed up, I know she's bipolar, but bipolar people have jobs and responsiblities too.
    Overall, I wish I didn't have to deal with them, but my friend's daughter is such a sweetie who has to endure their shit all the time and the only way for her to get through is to have someone to talk too. I recently sent her brother an email asking him to have a talk with her because I cannot listen to it anymore, it has become a monster that ruins my life! Them, all of them!
    I just wish there was some way my friend could wake up and smell the coffee. She is ruining her children, all of them, and has no freaking clue. I know if she knew what damage she was doing, she wouldn't do it. I've went as far as to buy her the " six steps to setting boundaries with your adult children" and of course, she has not read it.

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  2. It causes me a lot of grief. I realize this is all none of my business and that I should cut them all off. I just wish I didn't love her daughter and worry about her care so much. I wish I could walk away sometimes. Those two months were so hard for me, not knowing if she was ok or safe. I tell myself all the time, it's not my problem, kids have rough childhoods, she will adapt or?
    I wish there more resources out there for me as a friend. I've almost thought about having an intervention as her sister and her mother see the same problem I do. There are no rules in her house and her daughter does whatever she wants, including eating and hoarding food, telling her mother she is broke but buying expensive stupid things while her mother can't even pay rent. I just don't get why a mother would impare her child so much? I've even said to her, don't you think your daughter can do it without you? Dont you even give her some credit?
    Only thing her daughter does is sleep all day. I feel sorry for her, it's like she doesn't even have a chance.
    To make matters worse, the mother is coming into a large sum of money. The daughter doesn't just want one new car, she wants two.
    My friend seems to think everything is going to be different when she gets this money, that her daughter will respect her. Also she's leaving her two younger kids in care with her older daughter in case she dies. She knows several well to do people, like myself, that could adquately love and care for her two kids, and she's going to put them in the care of her car wrecking, window breaking, violent rude monster ?
    Its' like it's so unbelievable sometimes.
    I already know, it's never gonna change. What can I do for her daughter? What is wrong what is right? Should I walk away from all of them? I've already tried resetting my boundaries and it doesn't work too well. Her daughter even gives me nightmares!
    Thank you again for the article, I think this subject really needs to be addressed more as it is a rising problem among teenages and young adults, being raised without discipline, respect or responsibilities/consquences.

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  3. I am addicted to feeling needed. I'm usually in relationships with people in distress (money problems, car problems, even people who just had horrible personalities(which i thought I could change)). But now i'm with someone who is the total opposite. She's very independent, loving, great self-esteem, just a SANE person in general. And I find myself feeling out of place in her life. Thanks to your help I realize why. I even find myself magnifying the small flaws I do manage to find in her and trying the change them to "help her". What I need to know is how to stop this so that I don't end up pushing her away.

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  4. You're awesome anonymous...My latest post...4/11/11 I wrote for you...

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  5. Johnna,

    Love yourself enough to realize that YOU ARE ENOUGH...settling for being needed, is not love and your spirit knows that...

    Even if people leave you, you still have YOU...Your self love, cannot hinge on who is in your life...

    Focus on being happy...and finding what it is in life, that brings YOU JOHNNA happiness...and then do lots of whatever that is...photography, hiking, dancing...whatever...Find "The Road Back To YOU"

    Lisa A. Romano

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Thank you for visiting my site which was created to help heal adult children of alcoholics, codependents, those suffering from codependency issues, as well as all beings suffering from low self esteem, and who seek validation from outside rather from within.

Know--you are enough!

Lisa A. Romano
healingselfesteem@gmail.com